Box 'n' Stretch

Boxercise with the stretch factor!
This non-contact workout is a great way to get in shape and help release built up stress. It will improve joint mobility, co-ordination and help you find self confidence.

Contact: Craig Moss
01977 51 1234
craig.moss@wdpct.nhs.uk

Venue: The Glasshoughton Centre

Session days and times: *please note change of session times
Tuesday 12:15 - 1.15pm
Thursday 10.15 - 11.15am

Age group: 16+ yrs

Key activities: Boxercise with stretches.

Costs: £3.50 per session