Counselling & Life Coaching
COUNSELLING & LIFE COACHING
How important are you?
Life is not always easy or even comfortable but all too often we focus on any other issue but ourselves. The children need ..... , What will ..... think? I ought to ..... , I have to do ..... , What if ..... ?, the list is endless.
What will it take you stop you in your tracks?
Emotional wellbeing is a crucial part of a healthy life style, and being honest about the way you feel and dealing with issues that cause you concern or distress is a crucial part. Accessing counselling support is now an accepted form of maintaining a healthy life style, and is accessed by both male and female clients either individually as a couple or as a family.
Counselling and Life Coaching takes place when a counsellor or life coach sees a client in a private and confidential setting. This could be to explore a difficulty that the client is having, distress they may be experiencing or perhaps their dissatisfaction with life, or loss of a sense of direction and purpose.
- Grief & Bereavement
- Stress & Anxiety
- Body Image Issues
- Dealing with terminal illness
- Domestic Violence
- Work Place Issues
- Couple Counselling
- Low Self Esteem
- Loss of direction/purpose
These are some examples of issues that can benefit from counselling and life coaching.
If you would like to discuss counselling in more detail or would like to make an appointment you can contact Janet in confidence at
info@selftalkcounsellingservices.co.uk
www.selftalkcounsellingservices.co.uk
CONTACT
Janet Gow Counsellor & Life Coach
Self Talk Counselling Services 07813 600550 or 01977 621359
Glasshoughton Centre 01977 511234
VENUE
Glasshoughton Centre or Kirk Smeaton, nr Pontefract
APPOINTMENTS
Arranged individually between 9.00am and 7.00pm
Monday – Friday (weekends in exceptional circumstances)
FEES
£30.00 per hour (concessions considered)
AGE GROUP
16 yrs upward (under 16 years parental consent is necessary)
SERVICES
Individual, couple and family counselling
Creative Counselling Workshops
Creative writing Workshops
WHAT IS COUNSELLING?
Counselling takes place when a counsellor see a client in a private and confidential setting to explore a difficulty the client is having, distress they may be experiencing or perhaps their dissatisfaction with life, or loss of a senses of direction and purpose.
Counselling is always at the request of the client as no one can be ’sent’ for counselling.
Bottled up feelings such as anger, anxiety, grief and embarrassment can become very intense and counselling offers an opportunity to explore them with the possibility of making them easier to understand.
Most of us experience difficulties in our lives at one time or another, and find it hard to cope, we need help, and this is all part of being human. There is no shame in this, and all sorts of people seek help from counselling.
WHAT IS LIFE COACHING?
Life coaching is a process that stimulates new thinking, clarifies ambitions, sets goals and action plans and works toward helping the client to achieve higher level ambitions, by helping them to believe they can achieve their goals and ambitions, and encouraging them to go out and do it for themselves.
