Sport, Health & Fitness Weekly Programme

10.30-11.30am 
HEALTH WALK
This is a FREE session
Contact the centre on 01977 511 234 for more information.

2.00-3.00pm 
GENTLY DOES IT!
£3 per session
Contact Carrie on 07526 721461 for more information.

6.30-7.20pm 
ZUMBA
Contact May Ling/Craig on 01977 511 234 for more information

12.45-4.00pm
SEQUENCE DANCING
Contact the centre on 01977 511 234 for more information.

5.45-6.45pm
KARATE JUNIORS
Contact the centre on 01977 511 234 for more information.

7.00-8.30pm
YOGA
Contact Jacqui on 01924 220 641 for more information.

12.45-2.15pm
HEALTHY HEARTS EXERCISE 

5.30-6.20pm 
ZUMBA FITNESS
Booking is essential.
Call Craig at the Centre on 01977 511 234 for more information

6.30-7.30pm 
WEIGHTWATCHERS
Contact Linda on 07753 641221 for more information

7.00-8.00pm 
HIPS, BUMS & TUMS
Contact Carrie on 07526 721461 

12.00-12.45pm 
LUNCHTIME FITNESS
Call Craig at the Centre on 01977 511 234 for more information

6.00-7.00pm      
KARATE
Beginners group.
Contact the centre on 01977 511 234 for more information.

For information on any of our Sport, Health & Fitness sessions please contact Craig Moss on 01977 51 1234 or email craig.moss@wdpct.nhs.uk